Cora, our yoga instructor, gave us each a pebble to take home. When we place this pebble on our forehead it will wash away our sad thoughts and worries. Thanks for this Cora! So useful!
The children tried focusing on being present in the moment, concentrating on keeping their hands joined to each other and not being distracted by any other thoughts or distractions around them. I think they did a good job!
Junior infants to 3rd class have been participating in yoga each week as part of a new school initiative. From a look at these pictures the crew are having a blast